Does the idea of trying out new weight loss pills fill you with dread? Do you suffer from supplement pills-overload? Do you actively avoid the natural supplement aisle in your local CVS, Walgreens, and Wal-Mart?
If so, don’t worry.
Because you’re not alone. And the most frustrating thing about choosing a new weight loss supplement is the overwhelming amount of options.
It can take hours of research, Amazon reviews for the best diet pill before you feel ready to make a decision. Luckily for you, we’ve gone ahead and taken care of the busy work.
In this article, we’ll review the best over-the-counter weight loss supplements currently on the market. In fact, we’ve collected information on the best natural and fat burning supplements that can help you lose a few pounds.
Our Best Weight Loss Pills for Women Review
Our First Choice : Phen375
Phen375 is an over-the-counter weight loss supplement produced by RDK Global Pharmaceuticals in Dallas, Texas.
Often, people confuse Phen375 with Phentermine, but Phen375 is actually a product called Phentemine (no “r”).
Indeed, Phentemine does not contain phentermine, but they both contain stimulants and are from the same chemical family. Furthermore, Phen375 is not yet a FDA approved weight loss pill.
How it works : Phen 375 is a combination of enzymes that increases the level of Cyclic Adenosine Monophosphate (cAMP) in the body. cAMP activates hormones such as adrenaline. Also, it boosts the metabolism by burning fat through lipolysis which is the breakdown of fats and other lipids.
Ingredients : Phen375 uses a combination of 6 weight loss ingredients: L-Carnitine, Citrus Aurantium, Capsicum/Cayenne, Caffeine, Coleus Forskolii Root PE, Long-Jack Tongkat ALI.
Benefits and Side Effects : Appetite Suppressand, Energy & metabolism booster, Fat Burner. But also nausea & dizziness, high blood pressure, insomnia.
Dosage : Phen375 supplements should come in 800mg capsules. Also, you should consume this diet pill 2 times a day, 10-20 minutes before a meal.
PhenQ is a fairly new chemical metabolism booster and appetite suppressant. This diet pill, PhenQ, is manufactured by Ergo Group Ltd in their FDA approved facilities in Dubai.
Main ingredients : Like Phen375, PhenQ does not contain Phentermine, but rather its main ingredient is a formula called a-Lacys Reset ®. This chemical combines two health-boosting antioxidants: alpha lipoic acid and cysteine.
Also, L-Cysteine helps to control oxidation throughout the body and combats the effects of aging. Basically, a-Lacys Reset ® helps to improve and cleanse your body on a cellular level.
Benefits : Metabolism booster, appetite suppressant, anti-depressat, energy booster.
Side effects : Constipation, nausea/vomiting/gas, headaches, mental confusion, dehydration.
Dosage : you should take PhenQ supplements once a day. And 15 minutes before a meal and with a large glass of water.
Next, we have the unique Phen24. Manufactured by BUQ Group which is a UK company, Phen24 is a 24-hour metabolism booster and appetite suppressant. That’s right.
How it works : With Phen24 you can lose weight day and night. The idea is simple: 2 totally different supplements in 1 package. Both diet pills use a combination of effective-result driven ingredients to support the body and promote weight loss.
The daytime diet pills work to boost your metabolism. Also, they lower your appetite and provide you with the energy you need. The nighttime loss pills relieve you of frustrating late night cravings. They also supply your body with the proper nutrients it needs to recover and stay healthy.
Side Effects : Surprisingly, customers don't report side effects from either supplement. Besides, the ingredients in Phen24 are FDA approved.
The Best Natural Supplement : Garcinia Cambogia
Garcinia Cambogia is herb native to South Asia, India, and central Africa.
Traditionally used in soups and curries, Garcinia Cambogia naturally has a high level Hydroxycitric Acid (HCA).
Main ingredient : The HCA, which is found in the rinds of the Garcinia Cambogia, gives the herb its weight loss properties. In addition, Hydroxycitric acid can inhibit the formation of Citrate Lyase which, in turn, blocks the absorption of fat. And Citrate Lyase is a necessary component for changing carbohydrates into fat.
Also, Hydroxycitirc acid works as an anti-depressant and appetite suppressant by raising serotonin levels.
Benefits : Anti-depressant & stress reducer, energy booster, appetite suppressant, natural blood sugar, cholesterol and fat regulator.
Side effects : Headaches, dizziness, dry mouth, nausea, diarrhea
Dosage : The best dosage of Garcinia Cambogia supplements is 1,500 mg/day (60% HCA).
To conclude, Garcinia Cambogia is produced in an FDA approved facility in the U.S.A.
Forskolin comes from the plant Coleus Forskohlii which grows in arid regions of India, Asia, and Africa.
Traditionally, we use Forskolin extract for medicinal reasons, such as the treatment of respiratory and heart disorders.
How it works : The Exercise & Sport Nutrition Laboratory at Baylor University conducted a 12 week study in 2005 on the effects of the Colus Forkohilii plant. As result, the study reveals that Coleus Forkohlii activates an enzyme, the Adenylate Cyclase. Adenylate Cyclase is able to alter a different enzyme, ATP, into another, cAMP. This process boots the metabolism, and burns calories and stubborn fat.
Benefits : Improves blood circulation, clears acne, anti-depressant, aids in healing burns and wounds, boosts the immune system.
Side effects : Diarrhea and low blood pressure when administered through IV, stinging when administered with eye drops, itching, depression
To sum up, make sure to read any and all warnings when purchasing Forkolin as a weight loss supplement.
Green Tea Extract
Green Tea Extract comes from the leaves and leaf buds of the Camellia Sinensis plant.
How it works : We steam and dry the leaves to produce green tea, as well as, black tea and oolong tea. For years, green tea has been used for numerous medicinal purposes.
You can consume Green Tea Extract, but also apply Green Tea Extract directly to the skin, or gargle to prevent colds and flu.
Main Ingredients : Green tea has a high level of polyphenols which are chemicals with antioxidant properties. These polyphenols are what give teas that somewhat bitter flavor. Polyphenols in teas are called Catechins. Green tea contains six catechins, the most important being Epigallocatechin Gallate (EGCG). EGCG inhibits fat cell development while increasing fat oxidation.
Overall, Green Tea helps to support immune function, cardiovascular health, and weight loss goals while boosting your metabolism.
Benefits : Medicinal uses (regulate blood sugar, prevent cancers, colds, flu, promote digestion etc.), mental clarity, prevents fat cell development, increase fat oxidation, energy booster.
Side Effects : Headaches, nervousness, insomnia, diarrhea , dizziness, tremors
Furthermore, Green tea reduces the absorption of iron which can lead to iron deficiency and anemia. So, make sure you consult with your primary physician before taking Green Tea Extract.
Dosage : Standard daily dosage is roughly 270mg a day, up into 2-3 supplements. Take these 10-15 minutes before your meal with a large glass of water.
To conclude, FDA approved Green Tea Extract for medicinal uses, but this is still unsure if it’s been approved for weight loss reasons.
Raspberry Ketone Plus
Raspberry Ketones takes over the weight loss market since its debut on the Dr. Oz Show in 2012.
How it works : Raspberry Ketone is a chemical that you find in red raspberries. It has the ability to boost the metabolism by increasing the levels of a hormone "Adiporiectin". Indeed, adiporiectin is necessary for the regulation of the body’s metabolism.
By increasing the level of adiporiectin in the body, you’ll be able to increase your metabolic rate, burn more calories, and reduce your appetite.
Main Ingredient : This may come as a surprise, but the primary ingredient in Raspberry Ketone Plus is Raspberry Ketone. Incredible, right?
Benefits : Breakdown of stored fat, metabolism booster, energy booster, inhibit the developement of fat cells, fat oxidation
Side Effects : Jitteriness, increases in blood pressure, rapid heart-rate.
Now, that we’ve looked at the most effective diet pills over the counter, let’s check out some weight loss supplements under prescription.
Approved in 2012, Contrave combines Bupropion (anti-depressant) and Nalterxone (anti-addiction) to suppress the appetite.
- How it works : As effects, Contrave works by regulating the hypothalamus (the appetite regulating center) and suppressing hunger receptors in the brain.
- Benefits : Appetite suppressant, energy booster
- Side effects : Vomiting, insomnia, dizziness, headaches, constipation, anxiety
As a warning, you should take Contrave with a doctor’s recommendation. After 4 weeks of taking Contrave, you should be able to take two 8mg/90mg tablets by mouth in the morning and evening.
Belviq (Lorcaserin) is a prescribed drug manufactured by Arena Pharmaceuticals. It works by activating brain receptors for serotonin (a neurotransmitter that triggers a satiety feeling).
- Benefits: Appetite suppressant
- Side Effects : Headaches, dizziness, constipation, fatigue
- Dosage : You should take 10 mg capsules of Belviq twice a day. you can take it with or without food.
Phentermine is a stimulant drug and a very powerful appetite suppressant.
- How it works : Phentermine works by stimulating the adrenal glands. This causes a release of neurotransmitters which signals a tense feeling in the body. Commonly, this reaction is a fight-or-flight response. This release of neurotransmitters helps to curb cravings and suppress the appetite.
Also, the fight-or-flight response releases adrenaline which, in turn, triggers the body to increase glucose levels and fatty acids. This speeds up the breakdown of food and allows more blood to flow to the muscles. The burst in adrenaline and glucose levels provides you with a significant energy boost.
- Benefits : Appetite suppressant, energy booster, fat burner
- Side Effects : Dry mouth, dehydration, headache
If you experience a major side effect, check with your doctor immediately.
Manufactured by the pharmaceutical firm Vivus, Inc, Qsymia is a combination of Phentermine (appetite suppressant) and Topiramate (seizure medication).
- Benefits : Appetite suppressant, lower cholesterol and blood pressure
- Side Effects : Dizziness, constipation, memory problems, insomnia, dry mouth
Our Most Effective Weight Loss Pills Conclusion
There are plenty of options for weight loss supplements. They can range from chemical to natural supplements. Or from appetite suppressant to fat burning supplements.
Not all weight loss pills on the market are FDA approved, so you should watch out for that. Every drug here may be one of the best weight loss pills for women. But it takes a healthy diet and an active workout routine to be effective.
Of course, make sure to check with your primary physician before changing your diet.
So, have you tried any of these best weight loss products for women? If so, has it helped you lose weight?
Which one would you consider the absolute best weight loss pills for women? We encourage you to try one of these best diet pills for yourself and join in the discussion.
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